Tailored Pain Relief with Dry Needling in Cardiff

A Targeted Approach to Muscle Tension

At Mark Coulton Cardiff Physiotherapy Centre, we offer a variety of physiotherapy treatments to support your recovery, including dry needling. Our clinic serves clients in Cardiff, Newcastle, Lake Macquarie, Edgeworth, Cameron Park and surrounding areas, providing care that is focused on your individual needs. Dry needling is designed to relieve muscle tension and discomfort, helping to improve your mobility and overall well-being. This treatment targets specific areas of the body to help alleviate tightness, discomfort and muscle stiffness.

Our physiotherapists aim to offer treatments that are focused on supporting your recovery and improving your physical function. If you're dealing with pain or muscle tension and are looking for targeted treatment, dry needling may be a suitable option. We also offer sports physiotherapy and physical rehabilitation to assist with injury recovery and long-term mobility improvements, providing comprehensive care tailored to your needs.

Call us today on (02) 4954 8400 to learn more or to book your appointment.

Targeting Muscle Tension

Supports Injury Recovery

Helps Improve Mobility

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Understanding Dry Needling

Dry needling is a technique that involves the use of fine needles inserted into specific areas of muscle tissue. This process is designed to release muscle knots, also known as trigger points, which can cause pain, discomfort and reduced mobility.

Unlike acupuncture, which is based on traditional Chinese medicine, dry needling is rooted in modern Western medicine and focuses on addressing musculoskeletal issues. The goal is to relieve tension in the muscles, which may help in reducing pain and improving range of motion over time.

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Integrating Dry Needling into Your Plan

Dry needling can be used for a variety of conditions, including chronic pain, sports injuries and postural imbalances. While results vary from person to person, this technique is often considered part of a broader physiotherapy plan aimed at enhancing your overall recovery. It is important to discuss your specific condition with a physiotherapist to determine whether dry needling is appropriate for your needs.

Our team will work with you to integrate this technique into a comprehensive treatment plan designed to support your long-term well-being.

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FAQ

What is dry needling used for?

Dry needling is primarily used to treat muscle tension, trigger points (commonly known as muscle knots) and pain. It is frequently incorporated into a broader physiotherapy plan for conditions such as chronic pain, sports injuries, muscle tightness and postural issues. The goal is to release muscle tension, alleviate discomfort and improve movement.
Is dry needling the same as acupuncture?

No, dry needling and acupuncture are two distinct practices. Dry needling is grounded in modern Western medicine and focuses on treating musculoskeletal conditions by releasing muscle tension and trigger points. It targets specific areas of the muscle tissue to address pain and improve function. Acupuncture, on the other hand, involves inserting needles along energy pathways or meridians in the body to balance energy flow.
Is dry needling painful?

The level of discomfort experienced during dry needling can vary between individuals. Some people may feel a slight pinch or mild discomfort as the needle is inserted, especially if it's targeting a particularly tight muscle or trigger point. However, the treatment is generally well-tolerated and only causes minimal pain.
How many dry needling sessions will I need?

The number of dry needling sessions required depends on the individual, the condition being treated and how the body responds to the therapy. Some people may feel relief after just one session, while others may require multiple treatments to address chronic conditions or more complex injuries. Your physiotherapist will assess your situation and create a treatment plan based on your progress and recovery needs.