Rehab

Personalised Physical Rehabilitation in Cardiff

Providing Physical Rehabilitation Services

At Mark Coulton Cardiff Physiotherapy Centre, we provide comprehensive physical rehabilitation services to help support your recovery from surgery, injury or physical impairments. Our team is focused on helping you regain strength, mobility and function through personalised rehabilitation plans designed to meet your unique needs. Whether you're recovering from a recent surgery, managing a sports injury or dealing with a long-term condition, our rehabilitation services are tailored to assist you in reaching your recovery goals and aim to improve your overall quality of movement.

In addition to physical rehabilitation, we offer services such as sports physiotherapy and dry needling. These services can be integrated into your rehabilitation plan to assist in providing a more holistic approach to your recovery. Serving Cardiff, Newcastle, Lake Macquarie, Edgeworth, Cameron Park and surrounding areas, we aim to offer care that can address your specific condition and support your return to everyday activities.

If you're in need of physical rehabilitation or any of our additional services to aid in your recovery, call us today on (02) 4954 8400 to learn more or schedule an appointment.

Personalised Programs

Supporting Full Recovery

Focus on Improved Mobility

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Potential Benefits of Physical Rehabilitation

Physical rehabilitation is designed to support individuals recovering from surgery, injury or physical impairments that affect movement and mobility. It involves a tailored combination of therapeutic exercises, manual therapy and functional training to help restore your ability to perform daily tasks.

Physical rehabilitation can assist with improving strength, flexibility, balance and coordination. It also helps address underlying issues, such as muscle weakness or joint stiffness, that may be impacting your movement. By working closely with your physiotherapist, you can develop a plan focused on achieving the best possible outcomes for your long-term recovery.

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Personalised Rehabilitation Plans

At Mark Coulton Cardiff Physiotherapy Centre, we believe in offering personalised rehabilitation plans to support each client’s unique recovery journey. A tailored approach aims to ensure that your specific condition, goals and physical abilities are taken into account.

This process can help to improve mobility, increase strength and reduce pain, supporting you in returning to your normal activities as safely and efficiently as possible. Physical rehabilitation not only helps you recover from your immediate injury or surgery but also focuses on preventing future problems by addressing any imbalances or weaknesses that may contribute to further issues.

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FAQ

What does physical rehabilitation involve?

Physical rehabilitation involves a combination of therapeutic exercises, manual therapy and functional training to help individuals recover from injuries, surgeries or chronic conditions. The aim is to restore mobility, strength and function, allowing clients to return to their normal daily activities.
How long does physical rehabilitation take?

The length of physical rehabilitation depends on the individual's condition and goals. Some may see progress within a few weeks, while others recovering from more serious injuries or surgeries may require several months of rehabilitation. Your physiotherapist can provide a personalised plan based on your needs.
Can physical rehabilitation prevent future injuries?

Physical rehabilitation not only assists with recovery but can also help prevent future injuries. By focusing on improving strength, flexibility and addressing any underlying issues like imbalances, rehabilitation can help reduce the risk of further injury and enhance long-term physical health.
Is physical rehabilitation suitable for all ages?

Physical rehabilitation can be a suitable option for individuals of all ages who are recovering from injuries, surgeries or chronic conditions. The treatment plan is customised based on the individual's abilities and recovery needs, aiming to make it appropriate for everyone, from young athletes to older adults.