Personalised Approach to Physiotherapy in Cardiff

Tailored Physiotherapy Treatment Plans

At Mark Coulton Cardiff Physiotherapy Centre, we offer a range of physiotherapy treatments designed to help you recover from injury, manage pain and improve mobility. Our dedicated team works with clients dealing with various conditions, including post-surgical recovery, sports injuries and chronic pain management. Our goal is to deliver personalised care, creating tailored treatment plans that aim to ensure your recovery journey is as smooth and effective as possible. Whether you’re experiencing muscle tension, aiming to regain strength after surgery or support for sports-related injuries, our services are designed to meet your specific needs.

In Cardiff, we offer a comprehensive range of physiotherapy services to support your physical well-being. These include dry needling, sports physiotherapy and physical rehabilitation. At Mark Coulton Cardiff Physiotherapy Centre, we’re committed to providing the care and expertise needed to support your recovery and help you return to your normal routine.

Call us today on (02) 4954 8400 to schedule your appointment and begin your recovery journey.

Comprehensive Recovery Support

Personalised Treatment Plans

Striving to Restore Mobility

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An Elderly Woman Is Doing Exercises With A Resistance Band — Mark Coulton Cardiff Physiotherapy Centre In Cardiff, NSW

A Woman Is Sitting On A Table While A Nurse Stretches Her Arm — Mark Coulton Cardiff Physiotherapy Centre In Cardiff, NSW

Supporting Recovery & Well-Being

In Cardiff, we are committed to offering physiotherapy services that are designed to prioritise personalised care and long-term recovery. Our services are tailored to meet the unique needs of each client, aiming to ensure that treatment plans are designed to address specific conditions and health goals. At Mark Coulton Cardiff Physiotherapy Centre, our goal is to provide:

Tailored treatment plans suited to individual needs.
A wide range of services, from pain management to post-surgical rehabilitation.
A team of physiotherapists focused on understanding and supporting your recovery journey.
An integrated approach that combines multiple treatment techniques to support overall well-being.

Our focus is on providing comprehensive and personalised physiotherapy care to support your recovery and long-term health.

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What We Offer

Dry Needling

Dry needling in Cardiff focuses on relieving muscle tension and addressing trigger points. This treatment may assist in reducing pain and improving mobility, making it a suitable option for individuals recovering from injuries or managing chronic muscle tightness and discomfort over time.

Sports Physiotherapy

Our sports physiotherapy in Cardiff assists in supporting athletes and active individuals recovering from injuries. This treatment aims to restore movement, improve strength and reduce the risk of future injuries, helping you return to your sport or physical activity with confidence.

Rehab

We provide personalised plans for rehabilitation in Cardiff designed to assist individuals recovering from surgery, injury or physical impairments. The goal is to improve strength, mobility and overall function, helping clients return to their daily activities and enhance their long-term well-being

FAQ

What areas do you provide your services in Cardiff?

We're proud to serve the entire Cardiff region, including Cardiff Heights, Glendale, Macquarie Hills, Elermore Vale, Rankin Park, Edgeworth, Lakelands and New Lambton Heights. Contact us to find out if we service your specific location.
What is dry needling used for?

Dry needling is used to address muscle tension, trigger points and pain. It can help improve mobility and relieve discomfort, making it a suitable option for those recovering from sports injuries or managing chronic tightness. It is often part of a broader physiotherapy plan to support recovery and enhance physical function.
How many dry needling sessions are needed?

The number of sessions depends on the individual’s condition and response to treatment. Some may experience relief within a few sessions, while chronic issues may require ongoing care. Your physiotherapist can develop a tailored plan and adjust the frequency as needed based on progress.
What injuries can sports physiotherapy treat?

Sports physiotherapy can treat sprains, strains, joint pain, muscle tears and tendon injuries. It can also be used to address overuse injuries, such as shin splints or tennis elbow and aims to support recovery following surgery. The goal is to restore function, reduce pain and prevent future injuries, helping individuals return to physical activity.